Infrared Sauna

Why Infrared Sauna?

Our infrared sauna is a mix of near and far infrared light for detoxing and whole body Hyperthermia Treatment

Unlike traditional sauna experiences, Infrared waves soothe your body and penetrate deep into your core –warming from the inside out. It is 100% safe, rays of light for light nutrition without the UV damage of the sun. It’s so safe even new-born babies go under infrared lamps. Whether you need to recharge, detox or destress, we invite you to come and reap all the benefits for your body and mind.


Improved Circulation: The infrared waves heat the body to the core which causes an increase in blood flow. Heating the body itself from the core rather than heating the cabin air means that it is more comfortable than a traditional sauna to sit and relax in.

Cellular detoxification: The body heals itself safely and naturally through sweating which rids harmful toxins.

Increased metabolism: Metabolic rate speeds up as the body works to cool itself! P.S. clinical studies show a session can burn upward of 600 calories!

Skin purification: Your skins elasticity is restored whilst sweating in the infrared sauna. The detoxifying sweat also tightens pores whilst helping to dispose of dead skin cells creating a revitalizing glow.

Relaxation and stress relief: Infrared saunas are shown to release endorphins which cause a positive feeling within the body. The production of serotonin is also increased through the warming effect on the body. Serotonin is associated with happiness and well-being.

Lower blood pressure: Whilst the sauna increases blood flow it also safely increases heart rate resulting in a decrease in blood pressure.